Hi, I think the varied feedback that is offered here is always welcome and so do not take my words as anything but a consideration for those reading this topic and find themselves lost and/or alone.
It is important we must remember that every individual's "journey" is different according to how they present themselves and therefore how they are percieved by others. The following words are written with the acknowledgement that certain individuals within the "Justice System" have their own agenda and so possibly influenced by thoughts outside of that environment. Just remember you have
no control over that "environment" and so you can only attempt to influence / change their agenda by "
your behavior"; especially towards them!
Often we forget that no matter the "truth" behind the events that created the need for us to be monitored, "WE" are in scenarios that require actions to instill in us that we need to "gain control of certain aspects of our lives!" therefore we are facing the
consequences for our actions!. Note I appreciate that in some cases injustices do occur, but I feel the principle of my words are still appropriate.
Remember when we made a mistake as a child, I would suggest most figures who had some form of responsibility for us (parents, teachers) would punish us until we behaved properly. As a child we would think "life is not fair" when punished, but that was because of our "immaturity" and couldn't understand "
our actions have consequences!" Eventually and hopefully, we would be rewarded for our "good behavior" and we had learned a valuable lesson; again hopefully.
If we consider my words above and transfer that to the "Justice System's" approach, then hopefully we can see a similarity and possibly assist in our learning to "retake control of our emotions" and so reduce stress and
improve our quality of life; that is our aim surely.
To achieve our aim; as shown by successful individuals, we have to be flexible in our attitude and so adjust to the different and possibly conflicting, scenarios we face. Our inner strength will only develop by understanding the full consequences of the scenario so we can adjust to it; or challenge it calmly using the "facts and evidence" we have discovered to support any response made. Note "emotional energy" wasted stressing about things you do not fully understand is better used researching. This action will surprising improve your "wellbeing"; even if the research does not provide the result you wish for. Why? Quite simply because you know the facts and so can control your own "environment", which will help in how you interface with those creating the scenario you find yourself in!
Obviously you will see the above referring towards the Justice System but you could also use it towards "societal" scenarios. Just remember that most of "society" do not fully understand anything: about your offence, about SO's, the punishments involved or believe in the fact that rehabilitation is a reality; as many choose the acceptance of it is impossible. Smile at the irony that if we denied "facts" presented to us, we would be told we are in denial and suffer further consequences for our actions/belief!.
Though I could write more I would ask that no matter "your scenario": only focus on what you can control and know to be true, research to understand the actual facts and always present them or respond to your "monitor" calmly and respectfully; even when questioning (not challenging) actions by others towards you.
Recognise that acting in a "mature manner" will always bring "mature responses".